Thursday, August 12, 2010

An easier day

Today I just did some GTG-type exercises... taking it easy and soaking myself up in vitamin D :P

  • GTG pistols: 9 x 3reps/side
  • GTG 2-up, 1-down pull-ups (concentric): 9 x 2reps
  • Hindu push-ups: 2 x 10 reps (a bit of mobility)

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